Prenatal Preparation, Birth & Labour Ruth Ruttan 2024-11-22 Prenatal Preparation, Birth & Labour Ruth Ruttan 2024-11-22

Epidurals

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False Labour

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Prenatal Preparation, Birth & Labour Ruth Ruttan 2024-10-18 Prenatal Preparation, Birth & Labour Ruth Ruttan 2024-10-18

Labour Induction

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Birth & Labour Ruth Ruttan 2024-06-18 Birth & Labour Ruth Ruttan 2024-06-18

Labour Aid

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Pregnancy & Labour Ruth Ruttan 2023-07-18 Pregnancy & Labour Ruth Ruttan 2023-07-18

Am I in labour?

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Birth & Labour Ruth Ruttan 2023-06-18 Birth & Labour Ruth Ruttan 2023-06-18

Calm

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Birth & Labour Ruth Ruttan 2023-05-18 Birth & Labour Ruth Ruttan 2023-05-18

Comfort

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Pregnancy & Labour, Postpartum & Recovery Ruth Ruttan 2022-09-18 Pregnancy & Labour, Postpartum & Recovery Ruth Ruttan 2022-09-18

“Core” Vs. “Abs”

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Birth & Labour Ruth Ruttan 2022-08-18 Birth & Labour Ruth Ruttan 2022-08-18

5 Tips for Prenatal Exercise

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Down Low on Your Down Below: POP

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Prenatal Exercise Guidelines

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Birth & Labour Ruth Ruttan 2022-04-18 Birth & Labour Ruth Ruttan 2022-04-18

Movement for Birth

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